Lia is a Bay Area native, and a competitive athlete since she was a young girl. She’s always had two passions: being active and uplifting other people’s spirits.  Being a cycling instructor is the perfect combination of the two. Having endured many surgeries throughout her life, Lia is someone who understands the need to take care of ones body and mind, while also believing that you have the power to overcome fitness barriers. Nothing is impossible! Her class aims to combine all of these philosophies, and is sure to leave her students with a more positive mindset than when they entered.