Aura’s team of professional yoga instructors consistently innovates in its class preparation and sequencing, creating what has been praised as the most dynamic yoga studio in Los Angeles. While each instructor’s teaching style is influenced by his or her own methodology, all AuraYoga classes place a focus on breathing and form. Yogis of all levels are welcome to participate in Aura’s array of flow-based yoga classes, and are challenged to find new levels of achievement in each stage of their practice.
This movement and breath-based class runs 60 or 75‑minutes long depending on instructor, and is a great introduction to Aura sequencing and methodology. You’ll connect mind, body and spirit through an array of instructor-crafted routines, and leave having tested both your strength and cardiovascular capabilities. All levels.
This 60 or 75‑minute Aura Power class extrapolates on the fluid movements of our standard Aura Flow class by adding power-based sequencing, arm balances and inversions, building your flexibility, cardiovascular and strength. All levels.
This 60 or 75‑minute class combines methods from Aura Flow and Aura Power classes and emphasizes opening different chakra groups throughout its sequencing. The studio’s lighting changes wavelengths to activate each specific chakra targeted during the class, opening you from the inside out. All levels.
Aura Hot Fusion
Our Hot Fusion class is a fusion of Aura Flow and less aggressive Aura Power components on the upper-body (no Chaturanga or full vinyasa). It focuses on lower body with more balancing and standing poses that help to detox your body. It is a perfect class if you have elbow, shoulder and wrist issues. All levels.
This 60‑minute class combines the flowing motion of Vinyasa yoga with light weight training to tone the full body. This class improves core stabilization, balance and muscular strength and includes short intervals of cardio to get your heart rate up. The room is heated to about 85 degrees, helping you move even deeper into yoga poses for a challenging and rewarding practice. All levels.
Aura Restorative Flow
Designed to help ease the body into the various poses and provide a recovery from strenuous training, this 60 or 75‑minute class is favored by beginners and experiences yogis alike. The heated room and the emphasis on maintaining poses for a longer amount of time helps the body open and lengthen. All levels.
With techniques used by healers and shamans, this class incorporates meditation, visualization techniques, sound therapy and breath control to raise your vibrational state above its normal level. This class helps to balance chakras and release all that no longer serves. All levels.
Still your mind and find some calm in your day during this 30‑minute guided meditation yoga class. With a focus on breathing and easy stretching, you will connect with your inner peace and leave feeling relaxed, refreshed and stress-free following this deep plunge into Aura Meditation. All levels.
This 60‑minute class is an occasion to practice with friends, family and the Los Angeles yogi community FREE of charge. All levels are welcomed in this flow-based session.