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SheKnows covers five of the top AuraYoga poses that are often in our flow classes. See a great example of what it’s like to take a class at AuraYoga, and how we incorporate the use of light technology into our flow classes.

“The lights and the color are used to create a better experience for the class,” Aura’s head yogi Jake Ferree tells SheKnows. “A lot of the classes are based off themes or chakras. Each chakra has a color that is attached to it. So we use the colors of the chakra to increase the experience of the class.”

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